Inspired Action Creates Change
Inspired Action Creates Change
When did you forget about yourself, your dreams, your passion?
Do you make grocery lists more of the time than you spend thinking about your purpose and what you really want out of life?
Are you stuck in the hamster wheel and feel like you can’t get off?
When did you stop taking care of yourself – your full self – not the mom, wife, employee self – but the real authentic you? Has it gotten lost in the daily grind?
I know I was there – at many different stages in my life and at different levels of lost…
Think about it? What really matters to you?
The answer is How You Feel ALWAYS! No matter what is going on or who or what is in your environment at the moment.
Think about the core areas of YOUR life:
Personal relationships and love
Health and wellness
Work, Business, Career, Entrepreneur
Relationship with Money
Fun and Happiness
Do you find yourself with feelings of guilt or have unresolved feelings from the past or are you worried about the future and don’t always live in the present – because of your unconscious focus on the past or future?
Don’t worry! You are not alone and honestly it is not difficult to deliberately refocus your brain on Living in the Present.
How are you REALLY feeling about each area that is important to YOU?
“Where focus goes, energy flows.” – Tony Robbins
What do you focus on every day? Every month? A few times over the year? When I do my new year’s resolutions?
Have you ever considered creating a strategic plan for your life?
What if I told you that is not that hard at all once you get rolling and take that first step? What if I told you its not about all action all the time? What if I told you its ONLY about being aligned with yourself – this is the core first step that puts everything else into alignment.
It is INSPIRED ACTION CREATES CHANGE
The REAL question is – What are you waiting for?
“When we change the way we look at things, the thinks we look at change.” - Albert Einstein
When we take a breath and step back and look at our lives with new glasses on from a place of “what am I hear for” - The answer is – to have fun, live with passion and purpose and to serve in my own unique way.
“You don’t have to see the whole staircase, just take the first step.” – Martin Luther King Jr.
Hi I am Sheilaah…
My philosophy is that – You teach what you know…
My She’s Aware and Aligned Program was born out of years of study and has become a personal passion for me to share my years of knowledge with others who would benefit. I found that I was stuck in the clutter of – too much information – and I become overwhelmed and swirling in the information abyss.
Why me? I am passionate about helping others and have been all my life. Not people pleasing help but real deep introspective work. I studied psychology at the University of Toronto, I have studied with numerous business mentors and life coaches.
I have read numerous books and listened to numerous audio files for years on self betterment and getting to where you want to be – for you and not for anyone else.
I have been a mentor, a leadership coach to many people in a variety of sectors, a health and wellness consultant a successful fundraiser raising hundreds of millions of dollars for so many beneficiaries across Canada, and apply my extensive marketing, public relations, communications and event planning experience to my business and my own personal life plan.
I have developed my own personal Fit Healthy Strong philosophy into the She’s Aware and Aligned program. This philosophy has been with me since university when I went into the real world and realized a few key things:
Don’t expect anything from others
The only control you have is how you react
Fear is really – False Events Appearing Real
Unlearning and relearning is key
Always be grateful for everything – even if you feel it is a test or a lesson
Your emotions are your guide
“When the student is ready the teacher will appear.” - Lao Tzu
I am here for you. I invite you to come work with me. Let’s join together.
Sending love and light. Much love😊
She
xoxoxo